Women and Men suffer from pelvic problems such as lack of bladder control, incontinence, frequent urination and are unable to lead normal lives.
Due to these problems, they suffer from emotional stress and trauma. Though there are many causes for this, the basic reason is a gradual weakening of the pelvic muscles that are meant to work together to control the urge to urinate.
A large number of women suffer from some form of stress incontinence at some point or another. Routine activities such as laughing or sneezing, exercising, or hearing the noise of running water can trigger stress incontinence in women.
However, there is a solution for all of those suffering from one or the other form of pelvic incontinence – they can perform different pelvic exercises by using pelvic floor exerciser available here. Using them regularly helps in strengthening the pelvic muscles (pc muscles).
It controls urine flow and contracts during orgasm. It aids in urinary control and childbirth.
A strong pelvic muscle has also been linked to a reduction in urinary incontinence and proper positioning of the baby's head during childbirth.
The PC muscle also allows men to move the penis up and down while the penis is erect. This is in essence a Kegel exercise contraction. This is the same action that occurs when the testicles lift up
Learn more about the devices now available to help strengthen the vaginal area.
PC Muscle Products
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